szostekk
13.08.14, 11:25
Podobno rewelacyjny wpływ na skórę i zmarszczki ma gotowana skóra świni (skóra wieprzowa):
Cytat"A Recipe for Strong Cartilage, Limber Joints and Beautiful Skin
From our friends in Australia promoting the "Optimal Diet," developed by Polish doctor Jan Kwasniewski, comes this recipe for joint and cartilage health, as well as for beautiful skin. Boil a piece of pig skin for at least 3 hours until it becomes very soft. Eat it as is, with mustard or horseradish, or put it through a mincer and add it to other food. The important thing is regular use--a tablespoon or more every day, along with a diet that contains adequate animal protein and lots of nourishing animal fats.
Connective tissue is regenerated very slowly, so this is a remedy that requires some patience. However amazing results have been reported--healing of joints that had been completely stiff and frozen and the gradual disappearance of arthritis. Best of all is the improvement in skin quality, with wrinkles smoothing out and even disappearing completely."
www.sott.net/article/250379-Why-Broth-is-Beautiful-Essential-Roles-for-Proline-Glycine-and-Gelatin
Czy ktoś z Was już tego próbował? Gotować 3 godziny, ale w czym? W samej wodzie?
Tu jest też napisane, że ważna jest regularność, żeby codziennie zjadać przynajmniej jedną łyżkę tej skóry świńskiej. Stąd pytanie - ile można taką skórę trzymać w lodówce lub zamrażalniku?