exaggeration

[Gość: al]

Guess, of what ingrediens can cosist bread crumbs? You will surely answer -
of bread crumbs. Well, everywhere except America. See the following example:

Ingredients: enriched bread (enriched wheat flour, malted barley, niacin,
ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, water, high
fructose corn syrup, corn syrup, partially hydrogenated vegetable oil)
(soybean and/or cottonseed oil and/or canola and corn oils). May contain
salt, yeast, sugar, honey, sesame and/or poppy seeds, molasses, wheat gluten,
whey, soy flour, whole wheat flour, rye flour, oat bran, corn flour, corn
meal, rice flour, potato flour, potato flour, butter, skim milk, buttermilk,
lactic acid, distilled vinegar, soy lecithin; dough conditioners (mono and
diglycerides, sodium and/or calcium stearoyl lactylate), yeast nutrients
(contains one or more of the following: monocalcium phosphate, potassium
bromate, calcium sulfate, ammonium sulfate); calcium propionate
(preservative), potassium sorbate (preservative).

One can get a reverse appetite.

By the way: Americans are extremly proud that they reduced fat to zero per
cent in any food-stuff. In spite of that they are putting a lot of substances
to food-stuff to enrich them. I've never seen anywhere such obese people like
in Americe. And it is - no doubt - due to enriched food and extremly sweet
cakes. They put corn syrup to every possible food-stuff.

Do you agree with my opinion?

[Gość: erwas]

Gość portalu: al napisał(a):


> By the way: Americans are extremly proud that they reduced fat to zero per
> cent in any food-stuff. In spite of that they are putting a lot of substances
> to food-stuff to enrich them. I've never seen anywhere such obese people like
> in Americe. And it is - no doubt - due to enriched food and extremly sweet
> cakes. They put corn syrup to every possible food-stuff.
>
> Do you agree with my opinion?

it is not so much what they eat, it is how much of it they eat. Americans tuck
in to giant meals. restaurant portions are often alarmingly large. and yes, you
are right: everything is sweet icluding bread. it takes a serious search to
find a loaf without the word HONEY headlinimg it.

erwas

sugar honey chocolate

[Gość: mishy]

Is there a link between a high content of sugar in the nation's diet and the
state of affairs in their bedrooms, I wonder?
What's wrong with the choc-free natural endorphins?

[Gość: Prezes]

Gość portalu: erwas napisał(a):

> Gość portalu: al napisał(a):
>
>
> > By the way: Americans are extremly proud that they
reduced fat to zero per
>
> > cent in any food-stuff. In spite of that they are
putting a lot of substan
> ces
> > to food-stuff to enrich them. I've never seen
anywhere such obese people l
> ike
> > in Americe. And it is - no doubt - due to enriched
food and extremly sweet
>
> > cakes. They put corn syrup to every possible food-stuff.
> >
> > Do you agree with my opinion?
>
> it is not so much what they eat, it is how much of it
they eat.

Or to be more precise most people here get more
calories (or rather joules) than they can burn.
It does not matter whether you eat fat or not.
You will get overwieight even if you eat only carbohydrates.
Obesity is a huge problem here. I've recently heard
that 60% of the population in the US is overweight
and nearly 1/5 is obese.
More children are obese now than ever before.




Americans tuck
> in to giant meals. restaurant portions are often
alarmingly large. and yes, you
>
> are right: everything is sweet icluding bread. it takes
a serious search to
> find a loaf without the word HONEY headlinimg it.
>

well, bread is all carbohydrates, so it really does not
matter if it contains small amounts of honey or not.
At least as far as the energy intake concerned.
After all starch is a polymer of glucose, so they
essentialy have the same energy content.
The taste is different, of course.
And yes, you CAN get good bread in the US.
European or asian, whatever you like.
You just need to know where to buy it.

I think that soft drinks are big problem too.
Half of them (non-diet varieties) contain massive
amount of sugar. And Americans chug them by gallons.

I know, beer is bad too :-(

> erwas

[Gość: al]

Gość portalu: Prezes napisał(a):

> Or to be more precise most people here get more
> calories (or rather joules) than they can burn.
> It does not matter whether you eat fat or not.
> You will get overwieight even if you eat only carbohydrates.
> Obesity is a huge problem here. I've recently heard
> that 60% of the population in the US is overweight
> and nearly 1/5 is obese.
> More children are obese now than ever before.
> ...

In my opinion the point is that people don't keep proportions between
protein : fat : carbohyfrates.

Vide:
homodiet.netfirms.com/
for readers in Polish:
www.optymalni.pl

[Gość: al]

Gość portalu: erwas napisał(a):

> it is not so much what they eat, it is how much of it they eat. Americans
> tuck in to giant meals. restaurant portions are often alarmingly large.
> ...

Siur na mur! You are right. In addition to that carbohydrates (excessive
consumption) are to be blamed too.

[Gość: Prezes]

Gość portalu: al napisał(a):

> Gość portalu: erwas napisał(a):
>
> > it is not so much what they eat, it is how much of it
they eat. Americans
> > tuck in to giant meals. restaurant portions are often
alarmingly large.
> > ...
>
> Siur na mur! You are right. In addition to that
carbohydrates (excessive
> consumption) are to be blamed too.

Well, excessive consumption of _anything_
(including water) is bad. If it has calories
and if you drive your ass around all the time
you WILL get fat.
Carbohydrates or no carbohydrates.
It is the calories that count, well joules, of course.
If you eat a lot and want to maintain your weight
you need to somehow use this energy.
I realize that it is easier said than done.

[Gość: krecha]

The lesson to be learned from this?

When in America, do not read what you eat. Or you will starve...

when in Rome...

[Gość: mishy]

... just indulge and go down the gym afterwards!
Alternatively sue the crap out of a Fast Food Chain for not honestly
declaring the fat content and get your calorie-busting kick out of that,
hopefully fatten up the bank account as well...

www.polskishop.com/10_10_02.htm
...or if that doesn't work, do a "Princess Di" , I suppose

tastes vile

[Gość: mishy]

another thing is, it does taste a bit naff, the American cuisine. I'm afraid
the same is true for the English, not much for a gourmet ...
...lands straight on your hips missing a G-spot on your
tongue...shame...and the men as well...

[Gość: al]

Gość portalu: mishy napisał(a):

> ... just indulge and go down the gym afterwards!
> Alternatively sue the crap out of a Fast Food Chain for not honestly
> declaring the fat content and get your calorie-busting kick out of that,
> hopefully fatten up the bank account as well...


I'm not interested in junk food. Fitness is a must.


> <a
href="http://www.polskishop.com/10_10_02.htm"target="_blank">www.polskishop.
> com/10_10_02.htm</a>

The page is great, however not tragic.

> ...or if that doesn't work, do a "Princess Di" , I suppose

Develope your suggestion. I don't catch you.

[Gość: al]

Gość portalu: krecha napisał(a):

> The lesson to be learned from this?

> When in America, do not read what you eat. Or you will starve...

I know other ways to survive :)