Mayo

easy123 Klinika Mayo nigdy zadnej diety nie opracowala 16.05.03, 21:41

Dajesz sie wpuszczac w kanal podazajac za falszywymi prorokami (duzo ich naokolo prawda?). Ponizej tekst z Mayo Clinic w ktorym sie odzegnuja od autorstwa diety Mayo czy jakiejkolwiek innej fad diety.

A number of so-called "Mayo Clinic diets" have surfaced over the years. Don't believe any of these diets, and don't believe that they originated at Mayo Clinic. None of these "magic" diets that push grapefruit or eggs or promise to peel off pounds are approved by Mayo Clinic ? and can be dangerous for some individuals.
Instead of relying on so-called miracle diets promising rapid weight loss, take stock of your current eating and exercise habits and compare them with recommendations made by reputable organizations. A healthy diet combined with exercise that results in a 1/2- to 1-pound loss each week is considered safe and effective. Think long-term and work on changes in your food selections and exercise habits that you can maintain for life. If you need help, seek advice from a health care professional such as your doctor or registered dietitian.

You can find the complete Dietary Guidelines for Americans on the Web site for the U.S. Department of Health and Human Services at www.usda.gov/cnpp/. This is a good starting point for modifying your eating habits.

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easy123 Klinika Mayo nigdy zadnej diety nie opracowala 16.05.03, 21:41

Dajesz sie wpuszczac w kanal podazajac za falszywymi prorokami (duzo ich naokolo prawda?). Ponizej tekst z Mayo Clinic w ktorym sie odzegnuja od autorstwa diety Mayo czy jakiejkolwiek innej fad diety.

A number of so-called "Mayo Clinic diets" have surfaced over the years. Don't believe any of these diets, and don't believe that they originated at Mayo Clinic. None of these "magic" diets that push grapefruit or eggs or promise to peel off pounds are approved by Mayo Clinic ? and can be dangerous for some individuals.
Instead of relying on so-called miracle diets promising rapid weight loss, take stock of your current eating and exercise habits and compare them with recommendations made by reputable organizations. A healthy diet combined with exercise that results in a 1/2- to 1-pound loss each week is considered safe and effective. Think long-term and work on changes in your food selections and exercise habits that you can maintain for life. If you need help, seek advice from a health care professional such as your doctor or registered dietitian.

You can find the complete Dietary Guidelines for Americans on the Web site for the U.S. Department of Health and Human Services at www.usda.gov/cnpp/. This is a good starting point for modifying your eating habits.

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