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Health is very important in our life. We all should care of our health to
enjoy life the longest. Leading healthy lifestyle we have to take notice of
food we eat. We should to avoid the tasty meals and sweets. Instead of that
we ought to eat more vegetables and fruits. We also ought to eat fresh
fishes – once or twice a week. If we want to be healthy we shouldn’t smoke
cigarettes and drink alcohol. As we all know it can bring to dependency, hard
diseases, and also to death. If we want to be in form we should to lead an
active lifestyle. It would be the best to start with regular bike rides and
then gradually limit car driving. We should go for walks more often and
necessarily practise some sports. If we are not able to buy expensive sport
equipment we always can go on swimming pool, ice rink or we can just go
jogging in the neighbourhood. In order to be healthy we must go to bed
between ten p.m. and midnight and sleep about eight hours. If we follow these
instructions, we will always be well rested after good sleep and ready to
carry out our duties. Spending many hours on watching TV or working with
computers may harm your health. It can damage our sight and it is also
harmful for our posture. We often stoop when we sit.
I believe that using this type of indicators we can help ourselves and care
about our health more effectively.

[asica74]

oke, will have a go at it. But please wait for futher checks!

Health is very important issue in our life.

We all should take care of our health if we want to enjoy life at the longest.

First of all, leading a healthy lifestyle we have to take notice of the sorf of
food we eat.

We should avoid the fatty meals and sweets.

Instead, we ought to eat more vegetables and fruits.

We also ought to eat fresh fish at least once or twice a week.

If we want to be healthy we shouldn’t smoke cigarettes and drink alcohol.

As we all know it can lead to addiction, which may hazard our wellbing.

It also can be cause of heart diseases and in some cases may cause death.

If we want to keep ourselves in a good phisical form, we should lead an active
lifestyle.

The best is to start with regular bike rides and then gradually limit car
driving.

We should go for walks more often and necessarily practise some sports.

If we are not able to buy expensive sport equipment, we always can go to a
swimming pool, an ice rink or we can just go jogging in the neighbourhood.

In order to be healthy we must go to bed between 10 pm and 12pm and sleep
about eight hours.

If we follow these instructions, we will always be well rested after a good
sleep and ready to carry out our duties.

Spending many hours watching TV or working with computers may harm your health
as well.

It can damage our sight and it is also harmful for our posture as we often
stoop while sitting.

I believe that using this type of con's and pron's indicators, we can help
ourselves and care about our health more effectively.